My friend is a true Southern Belle. She's got a petite pear-shaped figure and a Southern accent as sweet as the tea she makes. Even after years in Midwest, she still considers herself a Georgia Peach. Needless to say peaches are her favorite fruit.But does she know that peaches are packed with Vitamin C, fiber, good carbohydrate, and other important antioxidants? They are one of the best summer fruits to keep the body strong and healthy. Plus, all that juicy sweetness makes it tasty too.
I'm glad my friend stays true to her Southern roots. But I'm even happier that she keeps herself healthy, lean and strong by consuming the fruity goodness of peaches.
Photo Credit: http://chooceline.blogspot.com/2008/09/why-peach-is-best-fruit-in-world.html
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